Whether you’re new to the world of journaling or rekindling an old passion, writing down your feelings is a great self-care and coping tool. This article features tips for keeping a journal, and how to best connect with your thoughts and emotions in doing so.
Joyce Marter, LCPC is a renowned psychotherapist, entrepreneur, national speaker, author, and media contributor who takes great pride and pleasure in empowering others to reach their full potential. From speaking engagements to webinars to coaching and consulting and more, Joyce can guide and support you in achieving greater personal and professional prosperity.
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