Resources
Mindset Fix Resources
Joyce Marter, LCPC, CSP Inspires Global Audiences
Articles and Insights from Joyce Marter are often translated into multiple languages and shared by media outlets around the world.
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People Reached Worldwide Every Year
The Art of Being Assertive at Work: Benefits and Essential Strategies
We know it might seem obvious, but being assertive at work has positive impacts on your career. After all, speaking your mind can make the difference between receiving a big promotion and being stuck in the same position indefinitely.
Understanding Financial Dysmorphia: A Growing Concern for Gen Z and Millennials
Financial dysmorphia is a psychological condition where individuals misperceive their financial situations, leading to anxiety and fear of inadequacy. Studies reveal that a significant percentage of Generation Z and millennials feel financially insecure despite having healthy savings. Influencers on social media contribute to this distorted perception, creating unrealistic financial standards. To overcome financial dysmorphia, experts ...
How to pay less interest on credit card debt in 2025
Credit card debt has never been more crippling. With interest rates now hovering near 23%, cardholders are seeing their balances grow at record speed. The average American has over $8,000 in credit card debt — and the daily compound interest makes each month’s bills and minimum payments harder to handle.
There Are No Bad Kids
Thirty years ago, right after completing my bachelor’s degree in psychology, I spent a summer teaching kindergarten at a Columbus, Ohio, school designed for children with behavioral disorders, many of whom were diagnosed with oppositional defiant disorder (ODD). The student body was overwhelmingly BIPOC and had endured extensive trauma: separation from family, various forms of abuse, ...
Establishing Healthy Workplace Boundaries
To make this year count, how do we establish healthy workplace relationships by setting professional boundaries with our colleagues? Why is this important and how do we practice it? Work It’s Hui Wong speaks with Joyce Marter, a mental health keynote speaker and corporate trainer – helping corporations, associations and organisations improve well-being, culture, collaboration and ...
How to Beat Money Stress—Without Getting a Raise
WITH RISING FAST-food prices setting off a national outcry, rents outpacing wages, pundits not letting the whole recession talk die, and your daily burrito looking way smaller than it used to, it’s no wonder you’re feeling financially frazzled. It’s not just you.
Managing Social Anxiety During the Holidays
The holiday season, with its gatherings and celebrations, can bring joy—but for those with social anxiety, it can feel overwhelming. From the pressure to socialize to navigating conversations, the festive period can amplify stress. However, with the right strategies, you can manage such challenges and find joy in connection.
Embrace Joy, Not Perfection, This Holiday Season
Let Go of Perfection and Find True Joy this Holiday Season Key points The holiday season often promises joy, connection, and warmth. Yet, for many, it becomes a stressful period marked by the relentless pursuit of perfection. From meticulously curated decorations to hosting flawless gatherings, the weight of expectations can overshadow the season’s essence. Let’s unpack how ...
How the Holidays Disrupt Sleep—and How to Fix It
Holiday Sleep Struggles: Tips for Resting Well During the Festive Season Key points The holidays are a time of joy, connection, and celebration, but they can also wreak havoc on sleep. Between late-night gatherings, the stress of hosting, and the disruptions of travel, many find themselves struggling to get the rest they need. Let’s explore ...
How Sleep Impacts Your Finances
Getting consistent and quality sleep is necessary for your mind and body to recharge. Sleep deprivation can affect your physical and mental well-being and it may even hurt your career and finances in the long run.
